Magnesium

Magnesium

  • Leafy greens
  • Bean sprouts
  • Almonds
  • Broccoli
  • Avocado
  • Bananas
  • Prunes
  • Seeds
  • Wholegrain 



Also in Our Nutrients Come From

Proteins
Proteins

Carbohydrates
Carbohydrates

Fibres
Fibres