Vitamin B
Everything dark green!
- Bean sprouts
- Whole grains
- Banana
- Avocado
- Sunflower seeds
- Sesame seeds
- Nuts
- Almonds
- Asparagus
- Bell peppers
- Sundried tomatoes
- Peanut butter
- Carrots
- Walnuts
- Cauliflower
- Citrus fruit
- Legumes
- Mushroom
- Algae
- Nutritional yeast
