Vitamin C

Vitamin C

  • Parsley
  • Kiwi
  • Yellow bell pepper
  • Guava fruit
  • Citrus fruit
  • Green lettuce
  • Berries
  • Broccoli
  • Cucumber
  • Bean sprouts
  • Sweet potatoes
  • Goji berries
  • Green tea
  • Brussel sprouts
  • Tomatoes
  • Papaya



Also in Our Nutrients Come From

Proteins
Proteins

Carbohydrates
Carbohydrates

Fibres
Fibres