Katalin is a Hungarian translator and reviewer based in the UK. She joined my cleansing group because she says that regular exercise and juicing is vital for her as she spends a lot of time by her desk.
"In September 2016 I joined Elfa’s autumn cleanse group on Facebook and this put juicing into an entirely new perspective for me. Her programme was just what I needed at that point. But it wasn’t just the juice fast, it was the constant support, advice and the good spirit she instilled into the fellow juicers.
The programme was full of practical advice to help with sleep, to detox by other means besides juicing, and lots more. It was truly a comprehensive detox programme. And it gave my body exactly the jolt it needed. In 8 days I lost 5 kg and my health improved hugely. I no longer wake up tired in the morning. I move around with a lot more ease. I’m not hungry, I handle cravings way better than ever before.
Elfa is an exceptional individual, with a vast knowledge of her subject and extremely generous both with her time and knowledge. Her warmth and light shines through her strong commitment and she is true to what she believes in. It’s a privilege to know her and being able to enjoy her support."